Another weekend of great weather, hiking, running, and a Patriots win. Life was grand this weekend. Saturday was a hike to Little Devils Stairs, Keyser Run, and Hogback Mountain. Little Devils Stairs is a challenging hike up a canyon at the Shenandoah National Park Boundary. Wet leaves and some bouldering, added to a steep climb? Yeah I was quite tired after that. The other half of the climb saw me go up to Hogback Mountain, which when leafless like it was isn't much to look at but I wanted more vertical so I went to the radio tower nonetheless. Looking down from the tower area where the phone line went, if only the area got frequent snow it would make for a killer ski trail. The climb down was uneventful except for when I thought I walked past Boles Cemetery on the Keyser Run Fire Road.
Today I set another personal record for a 10K Race at the Veterans Day 10K. The course is rather non-descript, the cause is definitely important. I was actually a bit late for the race because of the portable restroom line. My friend wanted to start the race so I said I'd meet up with her at the end of the race. I started about 2 1/2 minutes after the start gun, which actually helped me build a good pace. I did start passing a bunch of people, but with proper etiquette. Onward I went.
To make a long story short, I ran at a good pace, figuring I'd break 50 minutes but not threaten my record, but it was a great day to run and I'd also prove to myself that my 47:55 record was not a fluke. When I got to Mile 5, I felt stronger than I did at Mile 1. I guess I picked up my pace a bit, because I swear I pushed my 7:05 first mile from last week up until Mile 6 because my finish time kept getting lower and lower. With a slight pickup of pace but definitely not an all-out sprint, I ran through the finish line at 47:13, 42 seconds off of my previous record!
I'm competitive but mostly within myself, I know I'll never beat the top runners in a race. But I am pleasantly surprised to be doing as well as I am with these races. This is still a new process for me but I strive to get leaner, fitter, and become a better runner. I didn't really try for a personal record today until the end of the race, to be honest. All I was trying for is a good pace and verify my last 10K result.
The afternoon saw me venture to Murphy's Pub to watch the Pats beat the Bills 20-10. Good game with the biggest crowd of Pats fans of the season. And I got to improve my promotional skills by passing out the paper and pens for the patrons to write their names for the jersey giveaway. This weekend was good.
Sunday, November 09, 2008
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