Because heck I've probably been closer to being homeless than I care to admit. I am very sympathetic to those without a home to go to. There are a lot of people who lost jobs, their health failed, and/or were battered, et al. I empathize with them, but someone today is why I said 99.999 and not 100. I went into Au Bon Pain near the Archives / Navy Memorial / Penn Quarter Metro station in DC on my way to work. I went in there to get a coffee and a bagel, ended up with an adventure.
A presumably homeless man was wandering around and practically accosted people who were going into Au Bon Pain. I'm in line trying to get a coffee, and right in the middle of ordering, I notice they guy was within a foot of me asking me for money in an "I'm gonna mug you when get get outside" manner. Now, I'm just trying to get a coffee and I need to guard my wallet in anticipation of him trying to take it from me as I'm putting my change into it. Fortunately, the manager saw this, and walked right over towards him and in a cool, stern but not obviously threatening manner, and told "You can't do that in here, leave." After babbling at her for a minute or two, the guy finally left. When I was about to leave, I walked over and thanked her for doing that, she apologized to me for putting up with it, a very cool gesture.
Whenever I go for coffee or food before work from now on, it's to that Au Bon Pain. A potentially scary situation to great customer service to me a being a frequent customer in the future.
Wednesday, April 30, 2008
Souvlaki in Vienna!
I know The Tragically Hip wrote a song called "Springtime in Vienna" which was cool. But Skorpios in Vienna is much cooler, even if it doesn't come with a State Orchestra or an opera. I know, when I left my appointment with an excellent chiropractor I needed something to eat for dinner. My friend Lisa who works at the chiropractor office recommended Skorpios. It's in a strip mall on the Eastbound side of Virginia State Route 123, near a 7-11. But that only goes to show you never know where you're going to find some great eats.
Fast, but not too fast that the quality suffers due to a rush cooking job, service, and a very good size souvlaki plate. For $8.95! The pork was very well done and tasty, the cheese was just right, as was the rice. I can't say enough good things about the place. Humble from the outside, but I'd rather sit at a just a couple simple tables, a small tv, and one stack for trays with great food than somewhere fancy but with mediocre food anytime. If you're ever in Vienna and want an excellent meal, go here. Thank me later.
So I return to blogging about restaurants in Fairfax County. No opera, no orchestra, no classical music composers. But I had a good chiropractor visit and a fantastic dinner.
Fast, but not too fast that the quality suffers due to a rush cooking job, service, and a very good size souvlaki plate. For $8.95! The pork was very well done and tasty, the cheese was just right, as was the rice. I can't say enough good things about the place. Humble from the outside, but I'd rather sit at a just a couple simple tables, a small tv, and one stack for trays with great food than somewhere fancy but with mediocre food anytime. If you're ever in Vienna and want an excellent meal, go here. Thank me later.
So I return to blogging about restaurants in Fairfax County. No opera, no orchestra, no classical music composers. But I had a good chiropractor visit and a fantastic dinner.
Sunday, April 27, 2008
I stand corrected about participant numbers
I looked at previous years, and maybe the reported number of finishers is nearly accurate - for some reason I thought there were 20,000 people registered for the race today.
Tomorrow after I get some sleep I may blog about how much I like the new NFL Draft time format.
Tomorrow after I get some sleep I may blog about how much I like the new NFL Draft time format.
3 5K races in just over 60 hours - I'm still not on the DL
Earlier this year, I decided to run 3 5K races within just over 60 hours: One on Thursday night, one yesterday morning, and one today. Crazy, yes. But I accomplished many things, on personal, athletic, but especially charitable levels.
Thursday night was the Run for Julia, a charity run for a foundation created in memory of Julia Campbell, who was tragically killed in the Philippines while working in the Peace Corps. For me, this was strictly for charity. While I did not know her, I was touched when I learned about what she was doing with the Peace Corps, and very saddened to hear about her death. I wanted to at least be able to contribute to the foundation via a registration fee, and was able to do so via the run. We all can do a little more to help others, I hope the small amount of $$$$ I was able to give helps build the foundation. My time in this race is quite frankly irrelevant, even if I mention it later in the context of the next race.
Saturday I ran a race called the Spring 5K at Hains Point in DC. I didn't realize how big East Potomac Park actually was. I thought I was going to be late because I drove a couple miles after getting off the highway, I thought it would be about 1000 feet. The run itself, I surprised myself again. I thought I was sucking wind even more than in my first 5K back in March, but ended up running a personal best: estimated time from start line to crossing the sensor at the finish was 24:44, my second sub 8 minute a mile race. Thursday was the first as I clocked in at 24:58. What was great about Saturday was I thought I was sucking wind even more over the last mile than I thought I did in my first race.
This morning I ran in the George Washington Parkway Classic 5K, the only race that I know of that has permission to run down the parkway from the Mount Vernon Estate (great place for an afternoon visit, BTW) into Old Town Alexandria. I knew this would be my slowest run of the weekend for various reasons. I was tired from the last week or so, there's more uphill running on this course than in many I've raced, and my best times in my limited 5K and 10K career have happened in smaller races, not ones with thousands of people like this one. My good old, $10 watch bought at Burlington Coat Factory While Looking For Something else, race time starts when I cross the start line, state of the wannabe art timing system gave me a time of 26:15, which put me 154th out of 877 5K participants. Except for one thing, as of 8:45 pm I did not officially run the race since I am not on the printed, tabulated from the timing chip, results. I may find out otherwise tomorrow as I'm sure more than 877 people out of over 20,000 ran the 5K with me.
Note: The official results have under 3000 people running the 10K, so now I know neither list is complete.
I'll rest........on Wednesday or Friday. Not injured, not on any DL, just tired.
Personal Bests:
5K Time: 24:44
8K Time: 45:06
10K Time: 51:36 (approximate)
Thursday night was the Run for Julia, a charity run for a foundation created in memory of Julia Campbell, who was tragically killed in the Philippines while working in the Peace Corps. For me, this was strictly for charity. While I did not know her, I was touched when I learned about what she was doing with the Peace Corps, and very saddened to hear about her death. I wanted to at least be able to contribute to the foundation via a registration fee, and was able to do so via the run. We all can do a little more to help others, I hope the small amount of $$$$ I was able to give helps build the foundation. My time in this race is quite frankly irrelevant, even if I mention it later in the context of the next race.
Saturday I ran a race called the Spring 5K at Hains Point in DC. I didn't realize how big East Potomac Park actually was. I thought I was going to be late because I drove a couple miles after getting off the highway, I thought it would be about 1000 feet. The run itself, I surprised myself again. I thought I was sucking wind even more than in my first 5K back in March, but ended up running a personal best: estimated time from start line to crossing the sensor at the finish was 24:44, my second sub 8 minute a mile race. Thursday was the first as I clocked in at 24:58. What was great about Saturday was I thought I was sucking wind even more over the last mile than I thought I did in my first race.
This morning I ran in the George Washington Parkway Classic 5K, the only race that I know of that has permission to run down the parkway from the Mount Vernon Estate (great place for an afternoon visit, BTW) into Old Town Alexandria. I knew this would be my slowest run of the weekend for various reasons. I was tired from the last week or so, there's more uphill running on this course than in many I've raced, and my best times in my limited 5K and 10K career have happened in smaller races, not ones with thousands of people like this one. My good old, $10 watch bought at Burlington Coat Factory While Looking For Something else, race time starts when I cross the start line, state of the wannabe art timing system gave me a time of 26:15, which put me 154th out of 877 5K participants. Except for one thing, as of 8:45 pm I did not officially run the race since I am not on the printed, tabulated from the timing chip, results. I may find out otherwise tomorrow as I'm sure more than 877 people out of over 20,000 ran the 5K with me.
Note: The official results have under 3000 people running the 10K, so now I know neither list is complete.
I'll rest........on Wednesday or Friday. Not injured, not on any DL, just tired.
Personal Bests:
5K Time: 24:44
8K Time: 45:06
10K Time: 51:36 (approximate)
Sunday, April 06, 2008
Do You Know The Way To San Jose? Lord Stanley's Cup Needs To Know
Possibly my favorite sporting event, make that is my favorite event when I don't havea dog in the hunt, starts Wednesday night. The NHL Playoffs. Nothing in North America's professional sports is as rugged, as nasty, and as grueling as the chase for the Stanley Cup. 16 teams in, one will get the 16 wins they need to drink from Lord Stanley's Cup in June. Who will it be? Well, the title of this post offered a clue.
Eastern Conference predictions (seed in brackets):
[1] Montreal over [8] Boston 4-1: I may be kind to the Bruins' chances given their 16 points to 1 loss in the season series.
[2] Pittsburgh over [7] Ottawa 4-1: Tempted to pick a sweep should Bryan Murray not be lying up his ass when he says Fisher and Alfredsson will be out for weeks, but the youthful Pens will drop one early.
[3] Washington over [6] Philadelphia 4-2: Maybe the toughest opening round series for me to pick. Both teams come in on a bit of a roll, Washington's been playing desperation playoff hockey for months now, and Huet has some post-season experience, Biron has none. I'll take the Caps and the best player in a struggle.
[4] New Jersey over [5] New York Rangers 4-2: Maybe wishful thinking given that the Devils beat them for the first time all season today. But give me New Jersey's team system and Marty Broudeur over the jury's still out on the Rangers defense now that it's postseason time.
Second round: [4] NJ over [1] Montreal 4-2, [2] Pittsburgh over [3] Washington 4-3 (Crosby shines just enough more than the Caps to win in the marquee series)
Third round: [2] Pittsburgh over [4] NJ 4-2, Brodeur can only perform so many miracles vs the more talented Penguins.
Western Conference predictions (seed in brackets):
[1] Detroit over [8] Nashville 4-2: Not convinced Detroit is well suited for the playoff grind, but they'll be able to knock off the surprising Preds.
[2] San Jose over [7] Calgary 4-1: One of these years the Sharks will actually do what everyone thinks they can do and make a very deep playoff run. It starts with an easier than expected win over the Flames.
[6] Colorado over [3] Minnesota 4-3: Wild are tougher than they have been in the past, but the Avalanche pulls off an upset in a payback for 2003.
[4] Anaheim over [5] Dallas 4-3: A repeat is too much to ask for, but the Ducks will outlast Dallas in the longest, most drawn out, first round series.
Second round: [1] Detroit over [6] Colorado 4-1 (Not good enough on defense and in goal to pull off two upsets), [2] San Jose over [4] Anaheim 4-2
Third round: [2] San Jose over [1] Detroit 4-2, Sharks are balanced, tougher, and I'll take Nabokov over Hasek or Osgood in goal this late in the playoff grind.
Stanley Cup Champion:
SAN JOSE SHARKS over PITTSBURGH PENGUINS 4 games to 2. Sharks finally live up to their promise, Crosby, Malkin, et al give it their all but are at least one year away from winning it all.
Playoff MVP: Evgeni Nabokov as the Sharks play so balanced so there's no obvious, clear cut pick from their forwards.
Eastern Conference predictions (seed in brackets):
[1] Montreal over [8] Boston 4-1: I may be kind to the Bruins' chances given their 16 points to 1 loss in the season series.
[2] Pittsburgh over [7] Ottawa 4-1: Tempted to pick a sweep should Bryan Murray not be lying up his ass when he says Fisher and Alfredsson will be out for weeks, but the youthful Pens will drop one early.
[3] Washington over [6] Philadelphia 4-2: Maybe the toughest opening round series for me to pick. Both teams come in on a bit of a roll, Washington's been playing desperation playoff hockey for months now, and Huet has some post-season experience, Biron has none. I'll take the Caps and the best player in a struggle.
[4] New Jersey over [5] New York Rangers 4-2: Maybe wishful thinking given that the Devils beat them for the first time all season today. But give me New Jersey's team system and Marty Broudeur over the jury's still out on the Rangers defense now that it's postseason time.
Second round: [4] NJ over [1] Montreal 4-2, [2] Pittsburgh over [3] Washington 4-3 (Crosby shines just enough more than the Caps to win in the marquee series)
Third round: [2] Pittsburgh over [4] NJ 4-2, Brodeur can only perform so many miracles vs the more talented Penguins.
Western Conference predictions (seed in brackets):
[1] Detroit over [8] Nashville 4-2: Not convinced Detroit is well suited for the playoff grind, but they'll be able to knock off the surprising Preds.
[2] San Jose over [7] Calgary 4-1: One of these years the Sharks will actually do what everyone thinks they can do and make a very deep playoff run. It starts with an easier than expected win over the Flames.
[6] Colorado over [3] Minnesota 4-3: Wild are tougher than they have been in the past, but the Avalanche pulls off an upset in a payback for 2003.
[4] Anaheim over [5] Dallas 4-3: A repeat is too much to ask for, but the Ducks will outlast Dallas in the longest, most drawn out, first round series.
Second round: [1] Detroit over [6] Colorado 4-1 (Not good enough on defense and in goal to pull off two upsets), [2] San Jose over [4] Anaheim 4-2
Third round: [2] San Jose over [1] Detroit 4-2, Sharks are balanced, tougher, and I'll take Nabokov over Hasek or Osgood in goal this late in the playoff grind.
Stanley Cup Champion:
SAN JOSE SHARKS over PITTSBURGH PENGUINS 4 games to 2. Sharks finally live up to their promise, Crosby, Malkin, et al give it their all but are at least one year away from winning it all.
Playoff MVP: Evgeni Nabokov as the Sharks play so balanced so there's no obvious, clear cut pick from their forwards.
My first 10K, Richmond, and I missed live soccer
Yesterday the day finally arrived, my first ever 10K race. I ran Ukrop's Monument Avenue 10K in Richmond, and finished a lot better than I expected. A great, relatively flat course that went up and down historic Monument Avenue. I was very impressed with the whole organization of the race, the setup, how they started 32,000 participants in waves, you name it. Music selections were great too: at the start of the race I heard a cover of Iron Maiden's "Running Free". As I ran, bands played many songs; "Wild Flower" by The Cult and my favorite Tom Petty song "Mary Jane's Last Dance". Good times, and I finished the race with faster mile splits than I started, as I expected because of the crowds at the start.
I enjoyed my brief stay in Richmond, from my post-race beer at Capital Ale House to seeing the Virginai State Capital, to my room at the Crowne Plaza, and to the hill I walked up twice on Main Street. Nice little downtown area, the "Fan" is a great little area filled with what seems like great shops and restaurants, and plenty of hills if you want to get in a running workout. I'm going back in November for the half marathon or likely 8K. And perhaps sooner.
I didn't have a proverbial dog in the hunt in last night's game, but I went to see DC United dismantle Toronto FC, who no offense to the Canadian Fans, is not very good. Not really a competitive game, heck DC scored in minute two, aided by some disorganized defending. But I realized that I hadn't seen a live game since July and missed it. If last night is any indication, Santino Quaranta has actually decided to be a professional player. I didn't expect that. I'm going to another game Wednesday, DC United vs Pachuca of Mexico.
Another 10K next Sunday. Running is my new skiing.
I enjoyed my brief stay in Richmond, from my post-race beer at Capital Ale House to seeing the Virginai State Capital, to my room at the Crowne Plaza, and to the hill I walked up twice on Main Street. Nice little downtown area, the "Fan" is a great little area filled with what seems like great shops and restaurants, and plenty of hills if you want to get in a running workout. I'm going back in November for the half marathon or likely 8K. And perhaps sooner.
I didn't have a proverbial dog in the hunt in last night's game, but I went to see DC United dismantle Toronto FC, who no offense to the Canadian Fans, is not very good. Not really a competitive game, heck DC scored in minute two, aided by some disorganized defending. But I realized that I hadn't seen a live game since July and missed it. If last night is any indication, Santino Quaranta has actually decided to be a professional player. I didn't expect that. I'm going to another game Wednesday, DC United vs Pachuca of Mexico.
Another 10K next Sunday. Running is my new skiing.
Monday, March 31, 2008
Opening FUKUDOME Day!
Opening Day Commentary: Kosuke Fukudome had quite a day for himself, huh? While it's unfortunate for Cubs fans that they lost, that is one impressive debut. You hit a game tying three run jack in the ninth and rake Ben Sheets for a double on the first pitch you see in a regular season game, you're pretty good. I look forward to seeing more from him this season. Speaking of the HR, I saw it on the tv at the gym, which prompted me to bellow out, Yeah same old Gagne without the juice. Sorry Brewers fans, but he sucks ass and you're stuck with him.
Twins fans, from what I gathered from the same TV, game Torii Hunter a nice ovation when he batted for the first time, and he tipped his batting helmet in response. Good to see, The Human Web Gem has always been one of my favorite non-Red Sox players. I see ex-Red Sox Eric Hinske hit a home run for the Rays today in a win at Baltimore. Hinske will always be cool for two things, s diving catch to help save a May win vs Detroit when he smashed his face into the warning track in the process, and running over Jorge Posada last September in a close play at the plate.
Also pleased to know that at least for day games in the US, the first pitch in MLB was thrown in Cincinnati, the AL first pitch in Detroit. Just like it used to be. A bit weird with the 1-1 Red Sox not playing bit oh well.
What I do not like: if ESPN is going to show montages indicating this season is the last season on Yankee Stadium every other inning when the freaking Yankees aren't even playing I'm going to turn off the damn channel. Go Sox!!! My first projection: 2-2 heading into Toronto. That won't be bad at all seeing as they always have trouble in Oakland (while games 1-2 were in Tokyo the A's were still the home team).
Twins fans, from what I gathered from the same TV, game Torii Hunter a nice ovation when he batted for the first time, and he tipped his batting helmet in response. Good to see, The Human Web Gem has always been one of my favorite non-Red Sox players. I see ex-Red Sox Eric Hinske hit a home run for the Rays today in a win at Baltimore. Hinske will always be cool for two things, s diving catch to help save a May win vs Detroit when he smashed his face into the warning track in the process, and running over Jorge Posada last September in a close play at the plate.
Also pleased to know that at least for day games in the US, the first pitch in MLB was thrown in Cincinnati, the AL first pitch in Detroit. Just like it used to be. A bit weird with the 1-1 Red Sox not playing bit oh well.
What I do not like: if ESPN is going to show montages indicating this season is the last season on Yankee Stadium every other inning when the freaking Yankees aren't even playing I'm going to turn off the damn channel. Go Sox!!! My first projection: 2-2 heading into Toronto. That won't be bad at all seeing as they always have trouble in Oakland (while games 1-2 were in Tokyo the A's were still the home team).
Sunday, March 30, 2008
The Shortest MLB Predictions article by a wanna-be pundit
Baseball fans have all read 4,256 different articles on how the baseball season will work out. I'm going to tell you in the shortest way possible:
American League East
1. Red Sox
2. Yankees
3. Blue Jays
4. Rays (team on the rise)
5. Orioles
American League Central
1. Indians
2. Tigers (Wild Card)
3. Twins (always win more than the experts think)
4. White Sox
5. Royals
American League West
1. Angels
2. Mariners
3. Athletics (team on the decline for one re-building season)
4. Rangers
American League Playoffs
Tigers over Angels
Indians over Red Sox
AL Champs: Indians over Tigers
National League East
1. Mets
2. Braves
3. Phillies
4. Nationals (team on the rise)
5. Marlins
National League Central
1. Cubs
2. Brewers
3. Reds
4. Pirates
5. Cardinals (team on severe decline)
6. Astros (see Cardinals)
National League West
1. Diamondbacks
2. Rockies (Wild Card - this was the year I was expecting a playoff team in Denver)
3. Dodgers
4. Padres
5. Giants
National League Playoffs
Rockies over Braves in one game playoff
Mets over Rockies
Diamondbacks over Cubs
NL Champs: Mets over Diamondbacks
2008 WORLD SERIES CHAMPS
I'm a little worried that I have the exact same World Series Matchup as Erik Kuselias, but Drew Carey is going to be one happy mofo this fall. Indians over Mets in 6 games. But do not go to Vegas with this blog, I picked Tigers over Dodgers last year, neither got really close to the post-season.
American League East
1. Red Sox
2. Yankees
3. Blue Jays
4. Rays (team on the rise)
5. Orioles
American League Central
1. Indians
2. Tigers (Wild Card)
3. Twins (always win more than the experts think)
4. White Sox
5. Royals
American League West
1. Angels
2. Mariners
3. Athletics (team on the decline for one re-building season)
4. Rangers
American League Playoffs
Tigers over Angels
Indians over Red Sox
AL Champs: Indians over Tigers
National League East
1. Mets
2. Braves
3. Phillies
4. Nationals (team on the rise)
5. Marlins
National League Central
1. Cubs
2. Brewers
3. Reds
4. Pirates
5. Cardinals (team on severe decline)
6. Astros (see Cardinals)
National League West
1. Diamondbacks
2. Rockies (Wild Card - this was the year I was expecting a playoff team in Denver)
3. Dodgers
4. Padres
5. Giants
National League Playoffs
Rockies over Braves in one game playoff
Mets over Rockies
Diamondbacks over Cubs
NL Champs: Mets over Diamondbacks
2008 WORLD SERIES CHAMPS
I'm a little worried that I have the exact same World Series Matchup as Erik Kuselias, but Drew Carey is going to be one happy mofo this fall. Indians over Mets in 6 games. But do not go to Vegas with this blog, I picked Tigers over Dodgers last year, neither got really close to the post-season.
Saturday, March 15, 2008
Lost in DC, Found at Ben's Chili Bowl
Okay, I like to run the Exorcist Stairs in Georgetown for a workout. Metro Sports provided a description on a workout a couple years ago. You start at the top of the stairs, run tow blocks east, then one block south down 34th street, take a right at Georgetown Running Company, west to the Exxon station, then up the stairs, all 75 of them. I think they are 75, but I call what I just described a lap. Three weeks ago, 6 laps. Two weeks ago, 8 laps. Today, 6 laps on a warmer day, but I had already gone to spin class earlier on whereas the other two days I had not.
After the stair run, I decided to run a bit more through Georgetown and DC, with the idea of eating dinner at Ben's Chili Bowl. Since it was a 60 degree day and I had no definite plans, I decided to just wing it with no agenda beyond Ben's for dinner. So I ran and walked through Normanstone Park in Northwest DC (in between Rock Creek and Cleveland Park), then ended up by the National Cathedral, which is really nice to look at I must admit. Once I got north of the Cathedral, I had no idea where I was, and it was cloudy so I had no sun to guide me, so I found a street that I ran on earlier, followed that, then found my way through to Adams Morgan.
And then, I checked out the new Target in Columbia Heights. Very, very busy, but that's a good thing, since most if not all of DC itself is quite underserved from a retaill standpoint. Finally, Ben's Chili Bowl is always a great option for dinner. Chili Cheeseburger, check. Potato Salad, homemade, check. Very loud jukebox, still worked for me. All in all a good day of exploring the city.
After the stair run, I decided to run a bit more through Georgetown and DC, with the idea of eating dinner at Ben's Chili Bowl. Since it was a 60 degree day and I had no definite plans, I decided to just wing it with no agenda beyond Ben's for dinner. So I ran and walked through Normanstone Park in Northwest DC (in between Rock Creek and Cleveland Park), then ended up by the National Cathedral, which is really nice to look at I must admit. Once I got north of the Cathedral, I had no idea where I was, and it was cloudy so I had no sun to guide me, so I found a street that I ran on earlier, followed that, then found my way through to Adams Morgan.
And then, I checked out the new Target in Columbia Heights. Very, very busy, but that's a good thing, since most if not all of DC itself is quite underserved from a retaill standpoint. Finally, Ben's Chili Bowl is always a great option for dinner. Chili Cheeseburger, check. Potato Salad, homemade, check. Very loud jukebox, still worked for me. All in all a good day of exploring the city.
Wednesday, March 12, 2008
I really like flying Southwest, so I hope this is the extent of it
And all the grounded planes get repaired, pass inspection, and are beyond safe in the skies. Everything about Southwest is great: the increased cities within the United States, the short and security lines at BWI airport, the quirky staff, and the acceptable fares. The new boarding process by groups is better than the "cattle call" too. Let's hope that this is just a bump and nothing more to be concerned about. I'm confident that Southwest will be up to the task of getting these 41 jets safe.
Sunday, March 09, 2008
My Road Racing Debut
Not only have I been running at fun runs organized byPacers Running Store but I decided a few weeks ago to enter The St Patrick's Day 8K race in DC. Yup, I run road races now. I really like running for many reasons: it keeps me in some resemblance of shape, it keeps me from getting fat, I've met some great people, it gets me outside and about, and I needed a new hobby since skiing here is so so (well, okay gas prices keep me inside the Beltway area more than anything).
Today was my road racing debut, I figured I'd start with a fairly flat, easy course since those of you who know me can attest: I am no speed demon or endurance freak. Runs are often exercises in survival for me, but that's cool. I run more and they won't be, provided my back holds up. I had lots of pre-race jitters, which I guess is natural for a first race. Standing outside when it was quite cold and windy made me say, oh crap I'll be lucky to finish this five mile jaunt in under an hour! Especially if I have to run into the wind!
Well, I was pleasantly surprised. The wind was only in my face at the very end. Yeah! I was actually passing people! Yeah, that doesn't happen at Fun Run! (Truth be told many Fun Runners are training for marathons, I'm just trying to lose some pounds - smileyface) Once I started, I realized two wicking shirts underneath my green, urged to wear by group leader, fleece may have been one too many to wear while running, but I wasn't too hot overall. I wasn't even really tired until the very end, and didn't limp to the finish line.
Final Time: 47 minutes 39 seconds, a 9:36 mile clip. I'm quite encouraged by it, all my friends that told me I would be fine were right. If the Champion Chip that all racers tie to shoelaces doesn't start recording time until I cross a mat with sensors underneath, my time was probably 20-30 seconds better since I was at the back of the starting line. Add that it was cold and nasty windy but I did okay, and I'm going to run some more races. I'm already signed up for Ukrop's 10K in Richmond next month and am thinking of adding two more 10Ks in May, one in Winchester, VA and another in Arlington. I can't wait to do some more running!
Today was my road racing debut, I figured I'd start with a fairly flat, easy course since those of you who know me can attest: I am no speed demon or endurance freak. Runs are often exercises in survival for me, but that's cool. I run more and they won't be, provided my back holds up. I had lots of pre-race jitters, which I guess is natural for a first race. Standing outside when it was quite cold and windy made me say, oh crap I'll be lucky to finish this five mile jaunt in under an hour! Especially if I have to run into the wind!
Well, I was pleasantly surprised. The wind was only in my face at the very end. Yeah! I was actually passing people! Yeah, that doesn't happen at Fun Run! (Truth be told many Fun Runners are training for marathons, I'm just trying to lose some pounds - smileyface) Once I started, I realized two wicking shirts underneath my green, urged to wear by group leader, fleece may have been one too many to wear while running, but I wasn't too hot overall. I wasn't even really tired until the very end, and didn't limp to the finish line.
Final Time: 47 minutes 39 seconds, a 9:36 mile clip. I'm quite encouraged by it, all my friends that told me I would be fine were right. If the Champion Chip that all racers tie to shoelaces doesn't start recording time until I cross a mat with sensors underneath, my time was probably 20-30 seconds better since I was at the back of the starting line. Add that it was cold and nasty windy but I did okay, and I'm going to run some more races. I'm already signed up for Ukrop's 10K in Richmond next month and am thinking of adding two more 10Ks in May, one in Winchester, VA and another in Arlington. I can't wait to do some more running!
Thursday, February 28, 2008
Recent, Random, Cool Things I've Seen Recently
Last Friday night I went to see Steep, a movie about skiing steep, steeper, and steepest lines. This review in the Washington Post pretty much sums up the movie. I am an avid skier, even though I hardly get to go anymore, and don't want to spend $3.15/gallon gas to go to the smaller slopes right now. Then again, after seeing this movie, which traced skiing of uber-steep slopes all the way back to Grand Teton in the 1970s, I wanted to go ski the next morning but couldn't because of prior commitments. Big mountain skiing looks like the most fun thing ever, I just wish my limits weren't black diamonds in Colorado's resorts. May Doug Coombs be blessed forever.
Other random cool stuff I've seen, I walked out of the theater in DC with some friends. I saw a street musician playing a sax near the corner of 11th and E. Not only was the guy good, but he was playing.........the theme song of Sanford and Son!!!! Just for that he got a little cash. Not what I expected, nor was seeing a University of Cincinnati hoops player go to the ATM near Metro Center right after me (they were in town to pay Georgetown the next day). Both were pretty cool things.
Today, I'm getting off the shuttle bus, heading to my apartment, and a guy with a Ireland Scarf sees my Red Sox ski cap, then tells me Clemens was not on steroids. I walk a bit, gather thoughts since I wasn't expecting this impromptu conversation, then crack up and say "C'Mon Man!" His response, "and I believe in the tooth fairy." That makes me laugh now, 3 hours later. Everytime I wear a Red Sox cap or hat, I end up in conversation. That's a good thing. I don't get sworn at very often which is cool. It's even cooler when Yankees fans, or I assume they are when have their hat on, no longer smirk at you.
Remember my mid-majors post? Butler is on again!!!!! ESPNU! They're off to a great start tonight against Wright State, who beat them earlier this year. Televise every Butler home game. They play where they filmed Hoosiers. Wright State had a sub head over to the table to check in before the game was a minute old, FWIW.
Other random cool stuff I've seen, I walked out of the theater in DC with some friends. I saw a street musician playing a sax near the corner of 11th and E. Not only was the guy good, but he was playing.........the theme song of Sanford and Son!!!! Just for that he got a little cash. Not what I expected, nor was seeing a University of Cincinnati hoops player go to the ATM near Metro Center right after me (they were in town to pay Georgetown the next day). Both were pretty cool things.
Today, I'm getting off the shuttle bus, heading to my apartment, and a guy with a Ireland Scarf sees my Red Sox ski cap, then tells me Clemens was not on steroids. I walk a bit, gather thoughts since I wasn't expecting this impromptu conversation, then crack up and say "C'Mon Man!" His response, "and I believe in the tooth fairy." That makes me laugh now, 3 hours later. Everytime I wear a Red Sox cap or hat, I end up in conversation. That's a good thing. I don't get sworn at very often which is cool. It's even cooler when Yankees fans, or I assume they are when have their hat on, no longer smirk at you.
Remember my mid-majors post? Butler is on again!!!!! ESPNU! They're off to a great start tonight against Wright State, who beat them earlier this year. Televise every Butler home game. They play where they filmed Hoosiers. Wright State had a sub head over to the table to check in before the game was a minute old, FWIW.
Monday, February 25, 2008
I finally bought a MP3 Player - and Incomplete on the commute test
Since the music service I subscribe to, Rhapsody, is not compatible with the most popular iPod, I needed to get an MP3 player since I'm tired of carrying an old cassette walkman when I go for a run. I chose the Sansa View with 8 GB memory, which roughly translates into 2,000 songs. I'll be able to listen to mellower stuff when on the Metro, heavier stuff when I'm running, or whatever stuff Rhapsody Channels gives me when I connect the player to my in-shipment new laptop. I can't wait to finally enter the MP3 player world. Why is it that "techies" like me are often among the last to adopt to technological trends in their own personal life? Heck, my home desktop is five years old and I finally bought it's replacement since I needed one, especially one with a lot of RAM.
In my last entry, I mentioned how impressed I was with how the DC-area populace handled the commute from the latest "winter storm". Well, the area never really got the chance to pass a second commute test last Friday. I guess it was icy in spots, since the government was on unscheduled leave policy. As a contractor, I have to make every effort to get there. Granted the only time I have to get in a motorized vehicle is a 3 minute shuttle ride to the Metro from my apartment complex, but I has no issues with ice at all. Since there wasn't any dangerous conditions that I knew of, the grade is Incomplete.
In my last entry, I mentioned how impressed I was with how the DC-area populace handled the commute from the latest "winter storm". Well, the area never really got the chance to pass a second commute test last Friday. I guess it was icy in spots, since the government was on unscheduled leave policy. As a contractor, I have to make every effort to get there. Granted the only time I have to get in a motorized vehicle is a 3 minute shuttle ride to the Metro from my apartment complex, but I has no issues with ice at all. Since there wasn't any dangerous conditions that I knew of, the grade is Incomplete.
Wednesday, February 20, 2008
Dude, where's my snowstorm? Take 307.
Every time there is even the threat of snow in the DC area, all the media outlets go into full "STORMCENTER" mode. Oh no, 2 inches of snow expected, a big storm! HELP! Clear safeway of toilet paper and milk. Canned goods too! Give me a freaking break.
People, it isn't that hard. Quite contrary to what you think you are not the most important person in this Metro area, Barack Obama is. Slow the hell down if visibility is low and/or the roads are slick. You're trying to get home, to the gym, to yoga, to the day care center, whatever, but you're not going to your NASCAR audition. Never, ever assume the respective state or district road crews got to treat the roads in time either. I don't even want to talk about the December storm that dropped a whopping 4 inches on Montgomery County, MD, or last month's ice storm that caused 6 hour, 10 mile commutes. Safety is the priority, use your brains.
Okay I'll take off my snarky hat. Everything actually went smoothly in today's weather disturbance. It wasn't a snowstorm, but snow does cover the ground at my apartment complex for the first time all winter. But everyone used their brains today, no bad wrecks that tie up traffic for four hours more than it regularly is, and I walked home down Huntington Avenue without difficulties or seeing a mile long backup. Drove to the gym and back with no issues.
That doesn't mean DC handled a snowstorm well, cause anything with less than a half foot accumulation ain't a snowstorm. I've gotten soft in my old age, the old requirement was double digit inch accumulations.
People, it isn't that hard. Quite contrary to what you think you are not the most important person in this Metro area, Barack Obama is. Slow the hell down if visibility is low and/or the roads are slick. You're trying to get home, to the gym, to yoga, to the day care center, whatever, but you're not going to your NASCAR audition. Never, ever assume the respective state or district road crews got to treat the roads in time either. I don't even want to talk about the December storm that dropped a whopping 4 inches on Montgomery County, MD, or last month's ice storm that caused 6 hour, 10 mile commutes. Safety is the priority, use your brains.
Okay I'll take off my snarky hat. Everything actually went smoothly in today's weather disturbance. It wasn't a snowstorm, but snow does cover the ground at my apartment complex for the first time all winter. But everyone used their brains today, no bad wrecks that tie up traffic for four hours more than it regularly is, and I walked home down Huntington Avenue without difficulties or seeing a mile long backup. Drove to the gym and back with no issues.
That doesn't mean DC handled a snowstorm well, cause anything with less than a half foot accumulation ain't a snowstorm. I've gotten soft in my old age, the old requirement was double digit inch accumulations.
Minor League Hockey in my hometown
Okay, over the weekend I went home to Dracut, MA, seeing as it was a long weekend and two of my nephews have birthdays around this time. Before the family party, my dad, the two nephews, and me attended a Lowell Devils hockey game. One of the AHL model cities Lowell isn't, but the arena they play in seats about 6200 and has good sightlines in nearly every single seat in its single bowl. For a variety of reasons, few in the area take in games in Lowell, so I don't think they will be there after this season. They are on the endangered list on a pro hockey website for a good reason. I can't believe that the agreement with the city and arena was re-newed after last year.
Therefore, I figured this would be the last pro hockey game I ever see in my hometown; yeah I lived in neighboring Dracut but was born in Lowell. Turned out to be a great game as Lowell beat the Manchester Monarchs 5-1. A little bit of everything, a highlight reel breakaway goal, a major penalty for high sticking but not a game misconduct (I guess only the NHL tosses you for that), too-loud music, and two fights between Jean-Luc Grand Pierre and the this jackass who also got the high sticking major, all that in about 45 seconds of ice time. We all had a good time, that's what's really important. The finale for me in Lowell was a good one. Another thing to love about the minors? Red Hook Winterhook Ale for $5.75, less of a ripoff than the major sports facilities! That always helps.
One negative to report. Dallas Stars fans, and to a lesser degree New Jersey Devils fans, certainly have fond memories of Richard Matvichuk. Not a hall of famer by any means, but a good, solid defenseman who was positionally sound and did not shy away from throwing some hits. At first I thought he was in Lowell just because he got caught in a numbers game with too many blueliners. After seeing this game, maybe not. I hope for his sake he just had a bad game because he was HORRIBLE. Got beat to the puck all the time, blatantly two or three times that led to clear scoring chances. My fellow soccer friends will appreciate this: Matvichuk was quite frankly the hockey equivalent of an orange traffic cone.
FWIW, 3536 was Saturday's paid attendance, even with a discount for a heart association promotion they could barely fill half the place. At least my last hometown AHL memory was good.
Therefore, I figured this would be the last pro hockey game I ever see in my hometown; yeah I lived in neighboring Dracut but was born in Lowell. Turned out to be a great game as Lowell beat the Manchester Monarchs 5-1. A little bit of everything, a highlight reel breakaway goal, a major penalty for high sticking but not a game misconduct (I guess only the NHL tosses you for that), too-loud music, and two fights between Jean-Luc Grand Pierre and the this jackass who also got the high sticking major, all that in about 45 seconds of ice time. We all had a good time, that's what's really important. The finale for me in Lowell was a good one. Another thing to love about the minors? Red Hook Winterhook Ale for $5.75, less of a ripoff than the major sports facilities! That always helps.
One negative to report. Dallas Stars fans, and to a lesser degree New Jersey Devils fans, certainly have fond memories of Richard Matvichuk. Not a hall of famer by any means, but a good, solid defenseman who was positionally sound and did not shy away from throwing some hits. At first I thought he was in Lowell just because he got caught in a numbers game with too many blueliners. After seeing this game, maybe not. I hope for his sake he just had a bad game because he was HORRIBLE. Got beat to the puck all the time, blatantly two or three times that led to clear scoring chances. My fellow soccer friends will appreciate this: Matvichuk was quite frankly the hockey equivalent of an orange traffic cone.
FWIW, 3536 was Saturday's paid attendance, even with a discount for a heart association promotion they could barely fill half the place. At least my last hometown AHL memory was good.
Monday, February 11, 2008
Therapy and Spring Skiing in February
Yeah, I'm still in self-therapy about the Patriots loss in last week's Super Bowl. Or something like that. It hurt like hell sure, but it was a very valuable lesson as well. Don't get too emotionally wrapped up in the games, definitely don't let your teams define you and/or who you are. Enjoy the games for what they are, have a good time, but they're games, they don't put food on your plate, they don't pay your bills, they don't help you succeed at your job. Unless you're one of the few who wins betting sportsbooks.
Does the Pats loss suck, especially after pursuing perfection for so long? Definitely. Do I wish they lost in Baltimore to take a lot of that pressure off in hindsight? Yeah. Did I personally really lose anything beyond the ultimate comeback in smack talk for life (I don't initiate it)? No, not really, it's a game. I have too many other things going on to let it get me down. Besides, if fans of other teams besides the Giants pop off too much..........Fore! What did you beat the Pats in besides accumulating the Country Club equivalent of frequent flyer miles? :) 4 Super Bowls in 7 years, 3 Wins, 2 World Series Championships for the Red Sox in 4 years, the rejuvenation of the Celtics......Boston and New England sports fans still have it pretty damn good.
Therapy via skiing, Saturday my apartment complex ran a trip to Whitetail Ski Area. 90 minute bus ride, plenty of sleep on the way up, a relaxing day of skiing, worked for me. This hill was a bit more straight trail-wise, i.e right down the hill do the lifts, not winding trails like you find in most northeastern ski areas, but it's still skiing.
Spring skiing in February was a little odd to say the least. It was warm all week in the area, so coverage was limited. And slushy snow makes you work harder than you usually would have to in February. But I still had a good time, even if I was the only one on the trip on the black diamond trails. The cool conversations about skiing on the lifts are the same wherever you go, avoiding the overpriced food in the cafeterias is the same ($4 for a Gatorade, are you sick?), and while snow quality isn't the same as out west, it's still fun to get out. I just don't go as often anymore, but I'll get over it.
Does the Pats loss suck, especially after pursuing perfection for so long? Definitely. Do I wish they lost in Baltimore to take a lot of that pressure off in hindsight? Yeah. Did I personally really lose anything beyond the ultimate comeback in smack talk for life (I don't initiate it)? No, not really, it's a game. I have too many other things going on to let it get me down. Besides, if fans of other teams besides the Giants pop off too much..........Fore! What did you beat the Pats in besides accumulating the Country Club equivalent of frequent flyer miles? :) 4 Super Bowls in 7 years, 3 Wins, 2 World Series Championships for the Red Sox in 4 years, the rejuvenation of the Celtics......Boston and New England sports fans still have it pretty damn good.
Therapy via skiing, Saturday my apartment complex ran a trip to Whitetail Ski Area. 90 minute bus ride, plenty of sleep on the way up, a relaxing day of skiing, worked for me. This hill was a bit more straight trail-wise, i.e right down the hill do the lifts, not winding trails like you find in most northeastern ski areas, but it's still skiing.
Spring skiing in February was a little odd to say the least. It was warm all week in the area, so coverage was limited. And slushy snow makes you work harder than you usually would have to in February. But I still had a good time, even if I was the only one on the trip on the black diamond trails. The cool conversations about skiing on the lifts are the same wherever you go, avoiding the overpriced food in the cafeterias is the same ($4 for a Gatorade, are you sick?), and while snow quality isn't the same as out west, it's still fun to get out. I just don't go as often anymore, but I'll get over it.
Sunday Night Hoops
About a month ago I posted about how much I enjoy the mid major college basketball conferences. Well, I also enjoy Sunday Night Hoops on FSN. From late November to early March, there is at least one ACC hoops game on Sunday night. Before the conference season gets going, a non-conference game involving an ACC team is shown. Once the conference season gets going, there are usually dynamite games on. Just this season alone, Sunday Night Hoops has given us: An up and down game between Boston College and Maryland with BC coming back in the second half to score the upset on the road, A dramatic game with North Carolina winning at Clemson on a 3 pointer with :00.4 left in OT, and last night......Clemson leads by double digits for most of the game, they have NEVER WON IN CHAPEL HILL IN 52 TRIES, then started feeling the pressure, Carolina started hitting shots, and won going away in the 2nd OT.
Sunday Night Hoops was first brought to TV sets in the 2002-2003 season. Definitely a great addition to my TV viewing, and a cool way to spend Sunday night while getting ready for the work week. I'm glad Comcast Sports Net shows the games. Now to get the Mid Major Game of the Week to go with it. BTW, it's 53 losses in a row now.
Sunday Night Hoops was first brought to TV sets in the 2002-2003 season. Definitely a great addition to my TV viewing, and a cool way to spend Sunday night while getting ready for the work week. I'm glad Comcast Sports Net shows the games. Now to get the Mid Major Game of the Week to go with it. BTW, it's 53 losses in a row now.
Comprehensive Review of G2?
Yeah, G2 is the new low calorie version of Gatorade. The normally excellent brand tried to capitalize on the new, low calorie, more healthy, trend, and failed. I've talked to several people who were wondering what the deal was with G2. Here's the deal, while it has half the calories of regular Gatorade, it has less than half the taste. In fact, it tastes like Kool Aid with too little powder in the mix. I'm all for not taking in excessive, useless calories. But, I drink Gatorade for three reasons:
1. To replenish after a workout or run
2. To help stay hydrated for whatever reason
3. If I'm hungover, a bottle just after waking up helps mitigate the effects
G2 is much ado about nothing. Keep the regular stuff and cut the calories elsewhere. The End.
1. To replenish after a workout or run
2. To help stay hydrated for whatever reason
3. If I'm hungover, a bottle just after waking up helps mitigate the effects
G2 is much ado about nothing. Keep the regular stuff and cut the calories elsewhere. The End.
Friday, January 25, 2008
The place I'm going skiing at tomorrow may not even have 500 feet vertical. Why am I jacked up to go?
As many of you know, I spent four fantastic years in Colorado, skiing at some of the greatest areas known to humankind. I'm in Alexandria, VA now, and you're probably wondering why am I so jacked up to ski tomorrow night at Liberty Mountain, PA? A rinky dink hill like that, and at NIGHT? Of all times?
Well, is it going to be Colorado even on one of their bad days where it hasn't snowed for two weeks (and yes it does happen)? No. But I don't care. It's skiing, getting outside and cruising down the hill. Breathing fresh, hill, countryside air. Making turns on the snow. Stories from strangers on the lift. Even if I'll have to use my edges more now that I'm back on the east coast, as my buddy Adam says, it ain't much but the hardpacked snow will make you a better skier. Not to mention getting out of the city is always nice.
Since moving here I've taken the following approach towards skiing and hiking, no 2000 feet of vertical a half hour away anymore, make do with what you have and be creative if you want to get a tough workout in. I can't wait to do that tomorrow night. Bon voyage.
Well, is it going to be Colorado even on one of their bad days where it hasn't snowed for two weeks (and yes it does happen)? No. But I don't care. It's skiing, getting outside and cruising down the hill. Breathing fresh, hill, countryside air. Making turns on the snow. Stories from strangers on the lift. Even if I'll have to use my edges more now that I'm back on the east coast, as my buddy Adam says, it ain't much but the hardpacked snow will make you a better skier. Not to mention getting out of the city is always nice.
Since moving here I've taken the following approach towards skiing and hiking, no 2000 feet of vertical a half hour away anymore, make do with what you have and be creative if you want to get a tough workout in. I can't wait to do that tomorrow night. Bon voyage.
Monday, January 21, 2008
Super Bowl Time - 320 hours away
It's just after 10:30 am on Monday morning, and I'm in complete geek Super Bowl mode, that's how I know the kickoff is 320 hours away. As you may now, I have watched the New England Patriots since I was barely old enough to speak. We all know what this season has been like, so I don't need to re-hash it here. You've seen it all 399 times already. Yesterday's game was a little odd, it reminded me of the last Patriots Super Bowl when you never thought they were in any real danger of losing, even when down early, but it was a struggle nonetheless. The difference this time was the turnovers the Pats committed. Murphys Pub was as packed as I've ever seen it for a Sunday game, but not as raucous as say, the Colts game earlier this year when half of us wanted to throw the officials out the second floor window. But the game itself dictates a lot of that, it was your January struggle with some momentum swings but no real bad calls to piss anyone off, only one scuffle between hated rivals, you name it. But it was a great time as usual, and Hi Ho Hi Ho, Off to Glendale we go!
Now I want to give some mad props to our Super Bowl opponent, The New York Football Giants. Remember all the controversy about "they're the five seed no matter what", "should they even bother playing their starters", "can they even stop the Pats from being 16-0 anyway", et al? Well, those who rested starters in Week 17, where are they now? Tampa Bay? Got steamrolled by the Giants on the wild card weekend in one of those games where the winning team wasn't in danger at any time, even when down 7-0. Colts? AH HA AH HA AH HA AH HA AH HA AH HA AH HA AH HA AH HA AH HA!!!!!!!!!! Thanks for giving me $70 in a playoff picks pool as I was the only one of 14 entries who picked San Diego in round 2!
Back to the Giants as I get back on track, mad props for what they did, only the third team to make the Super Bowl by winning three in a row on the road. Took Tampa out with ease, took the two haymakers Dallas delivered in the first half before delivering a bigger one just before halftime on their way to the second win, and won the struggle in Antartica, I mean Green Bay. Tremendous accomplishment, especially with all the questions about their secondary. Now, said secondary may get exposed in two weeks (I hope so), but now's the time to give them their due props for their planning and execution. Very impressive! Well done!
Finally, it will be at least a generation before any playoff team pulls and "El Grande Siesta" for their starters in week 17 in the copy-cat world of the NFL. The Giants run began when they gave the Pats all they could handle in a game most "experts" thought they had no business even trying to compete in, save for the one in one hundred chance to end the quest for 19-0. Awesome job, NYFG, you deserve it. Even you, Eli Manning. Your brother is still a pompous media whore though.
Now I want to give some mad props to our Super Bowl opponent, The New York Football Giants. Remember all the controversy about "they're the five seed no matter what", "should they even bother playing their starters", "can they even stop the Pats from being 16-0 anyway", et al? Well, those who rested starters in Week 17, where are they now? Tampa Bay? Got steamrolled by the Giants on the wild card weekend in one of those games where the winning team wasn't in danger at any time, even when down 7-0. Colts? AH HA AH HA AH HA AH HA AH HA AH HA AH HA AH HA AH HA AH HA!!!!!!!!!! Thanks for giving me $70 in a playoff picks pool as I was the only one of 14 entries who picked San Diego in round 2!
Back to the Giants as I get back on track, mad props for what they did, only the third team to make the Super Bowl by winning three in a row on the road. Took Tampa out with ease, took the two haymakers Dallas delivered in the first half before delivering a bigger one just before halftime on their way to the second win, and won the struggle in Antartica, I mean Green Bay. Tremendous accomplishment, especially with all the questions about their secondary. Now, said secondary may get exposed in two weeks (I hope so), but now's the time to give them their due props for their planning and execution. Very impressive! Well done!
Finally, it will be at least a generation before any playoff team pulls and "El Grande Siesta" for their starters in week 17 in the copy-cat world of the NFL. The Giants run began when they gave the Pats all they could handle in a game most "experts" thought they had no business even trying to compete in, save for the one in one hundred chance to end the quest for 19-0. Awesome job, NYFG, you deserve it. Even you, Eli Manning. Your brother is still a pompous media whore though.
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