Jeff's House of Running and maybe Something else

Apparently I'm building a house of blog posts. Or something like that. Or maybe it's just a running blog that I update occasionally. Or am I really building anything?

Monday, March 30, 2009

Yoga: a stronger addiction than 5 Hour Energy

At one time I was addicted to 5 Hour Energy but I've kicked that habit, especially since it's now $3 at my work instead of two. Yo...

Sunday, March 22, 2009

Yoga Project launched!!!! and Volunteering is a good thing

I've got a lot to cover since I haven't blogged in a while. The Yoga Project has officially been launched! I am two weeks into yog...

Tuesday, March 17, 2009

George Mason mini-mounment, yes it exists!

Lots to talk about here, two Mondays ago I went on another personal running tour. The blah, Hains Point is not really a good place for some...

Friday, March 06, 2009

Yoga Project on hold, but I joined a new team

The yoga project is on hold for at least a week. Why? Because I'm disorganized and did not register for the Yoga For Runners class unt...

Sunday, March 01, 2009

First long race of the year, a smashing success!

After my still can't believe it time in the Chocolate Mile three weeks ago, I started to get really fired up about long race season. Un...

Saturday, February 28, 2009

Long run race season begins in 18 hours

In a couple hours I leave for Annapolis for the first long race of 2009. Crappy weather tomorrow = no real time goals, just have fun and a ...

Tuesday, February 17, 2009

Stay tuned for Jeff's Yoga Project

I know I have a such a huge readership, but I'm going to start blogging about my newfound experiences with yoga. Well, whenever I actua...

Monday, February 16, 2009

Long Weekend with Family - fun but tiring

Okay, so this weekend I'm in Dracut, MA with the family. It is fun but I am very tired. Let's see what I've done: - Went to a ...

Wednesday, February 11, 2009

Hey! Guess Who I saw today?

I went for a late afternoon walk up Capitol Hill during my lunch break. I saw Senator Al Franken (Yes he is a Senator)! Really! Walked ri...

Friday, February 06, 2009

A random letter to American Airlines - by me

Dear American Airlines, I wish to share with my minscule readership what you sent to me today: "Now is a great time to vacation in the ...

Tuesday, February 03, 2009

Another reason why I am not a big fan of ear buds

I'm sure I've received funny looks for wearing the old school headphones with my MP3 player instead of the modern ear buds. Well, t...

Sunday, February 01, 2009

Frustrated and need more hobbies

A few weeks ago I asked for help curing my addiction to baseball . Now, me, a too much of a sports junkie for his own good, need more help....

I've finally decompressed from my visit to the Social Security Office

To make a long story short, my social security card was in such bad, tattered shape that I finally decided to go get a new one should I ever...

Friday, January 30, 2009

No March ski trip for me

United Airlines sent me an email about a promtion where the flights to certain ski cities would be really, really cheap depending on what da...

Thursday, January 29, 2009

Latest Race Updates

I'll keep it short, still racing a lot in spring time. March 1 - Half Marathon north of Annapolis : Signing up this weekend March 15 - R...

Wednesday, January 28, 2009

Interviewed by Zandria

I learned of this new tradition of blog interviewing from Zandria , now keep up with her! :) Here are the basic rules of this new interview...

Monday, January 26, 2009

T is for

Charlotte Harris took part in a game of Internet tag, then I did. She got letter R, I got letter T. Now, to post about 10 things I really...

Sunday, January 25, 2009

Jeff's New Museum Expeditions: National Museum of American History

Okay, so I realized that I spend way too much time alone and need to get a life besides running, the gym, and work. I appreciate every minu...

Monday, January 19, 2009

My planned 16 mile run became a 15 mile run with a 7-11 Stop

I intended to run from Mile 8 to Mount Vernon and back, but something potentially really bad happened a couple miles into the run. Note to ...

Sunday, January 18, 2009

I went to The Concert

I got out of the Smithsonian metro stop at 2:35 pm, was on the mall by the time it started. Being a "native" really helped me man...

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About Me

maryjanejeff: I live in the city of Alexandria, VA. In my limited spare time I'm probably running, going to yoga, biking, or wishing I was skiing or hiking. Want to know more? Read my posts. :)

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